Another
factor is low testosterone

Of
course people have testosterone in them. Testosterone is a hormone found in
humans but man have much higher testosterone levels than woman, its production
increases during puberty and begins to decline after the age of 30 years.

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Low
testosterone occurs in men and women as a result of underproduction of
testosterone.

 

WARNING:

If
as a man you lack any of the following nutrients in your body, be sure that you
will never have hard erection

Low
testosterone

Zinc

Lack
of vitamin B6

Nitric
Oxide

 

Testosterone
is the male sex hormone. So, to have great sex certainly your testosterone must
high or at good level.

 

ZINC

The
function of zinc to a man must not be over emphasize. Zinc stiffens man penis.
So, if you are deficient in zinc there is tendency that you cannot have hard
erection. It renders aromatase weak or powerless so that the unwanted estrogen
in your body wouldn’t high but rather increases testosterone level.

Aromatase
is an enzyme that converts part of testosterone in the body into estrogen.

 

Vitamin
B6

It
alleviates mood problem and loss of libido.

It
also stimulates androgen receptors which give sign to testes to begin pumping
testosterone into the blood stream.

 

Nitric
Oxide (l-arginine)

Nitric
oxide is a vital arterial dilator. Normal amounts of nitric oxide are required
to achieve a normal erection in males. Therefore, to develop an erection,
arteries in the penis must dilate to allow rapid infusion of blood. In fact,
studies shows that, in individuals with erectile dysfunction must have gotten
his  levels of nitric oxide well below
normal.

 

It
is known that amino acid causes the body to produce nitric oxide. So, the more
nitric oxide you produce the more blood flow into your penis which makes
erection harder. Amino acid is also known as l-arginine.

 

An
unhealthy diet and lifestyle are not left out

What
you eat is what you are!

Most
men that eat processed food will surely have erection problem sooner or later
because continuous eating such food decreases testosterone level.

There
are hundred percent assurances that those men that eat organic and unprocessed
food would be sexually active in comparison.