Very few people understand the danger that social media hasmade in our lives, turning it into an open book, where information about us canbe read not only by our friends, but also by other people. Therefore, it isvery naive not to think about possible threats from social networks. When people first get to know about social networks, theyhesitate: create a profile or not. After they activated their account, theyimmediately begin to post information and invite their friends to join theircircle of friends.

Their enthusiasm is also heated and the media, whichconstantly talk about updates launched in social networks. If you refuse tocreate an account on Facebook, your friends are still beginning to send youinvitations. You can surrender and join one social network, two, three…. The advantages of a social network can blind you and make you forget aboutthe threats in its depths.

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You come to puppy delight from the fact that you canalways stay in touch with people who are not indifferent to you. You areimpressed by the opportunity to share information, news, photos, video clipswith various groups of people in which you are. But let’s take a quiet look atsocial networks on the other side. After all, they have, as a rule, two medals. We bring to your attention the seven main dangers of socialmedia, which harbor social networks. The list can be replenished along with howwe will continue to use social networks, and they, in turn, will develop in themost unpredictable manner, together with new technologies.  Danger one: privacy issuesBy posting information about yourself in social media, youmust be prepared for the fact that a large number of people can see it. In theend, your private life becomes public.

 The second danger: hacking and cracking passwordsEven if you take all measures to protect information aboutyourself from people you do not know, these attempts, in the end, may beuseless. There are many hacker programs that help to select passwords forpopular websites and hack them. Danger the third: virtual counterpartsFrom time to time, you disclose information about yourself:your date of birth, information about your family, your studies, yourpreferences in literature and cinema, the trips you do, the people you workwith, the place where you live, and so on, other, other. Someone can stealthese data, put them together and create your virtual counterpart.

 The fourth danger: Internet addictionSocial networking sites can cause addiction: they are veryeasy to use, they open up to you a whole world of information that has not beenknown so far. Social networks give you the opportunity to express yourself tothe whole world. You can go to your pages in instagram, and Facebook many timesa day, spend an uncountable amount of time checking your profile or simplyreading about what is happening in your friends’ lives. You can spend on itworking time and give less time to family and friends. Danger the fifth: to be caught in the camera lensImagine the situation: you were drinking at a party andhugging with a hardly familiar girl.

And the next day your acquaintances orfriends spread these “funny” photos in their opinion into a socialnetwork and their wife sees them. The scandal is assured! Danger the sixth: a test at workMore and more HR-recruiters use social media in order toclarify the past of their applicants. You can be a student or work quietly atyour current location. And, perhaps, you do not even suspect that you will soonbe looking for a new job. You do not care that HR-recruiters can view youraccounts in social media, because at the moment you are not an active jobseeker in the labour market.

But your current pages can be viewed by recruitersin the future when you need work. Your data may be temporary, because at anytime you can delete it. At the same time, other people (friends or strangers)can view your data and copy or even save your photos, videos and posts, andalso repost them on your pages. And any information that is too frank ordiscreditable may become known to any interested person. Danger the seventh: potential problems in the workplaceYou can post information about colleagues or your boss,which seems innocuous to you, but their view of this may differ from yours. Allcan end with the disclosure of confidential information that discredits you inthe eyes of the company and will lead to serious consequences. You can postinformation about yourself, which, in your opinion, has nothing to do withwork. Whatever it was, but if you hold a high post, then you are not free topost personal information on the Web.

Of course, only if you are not theembodiment of the ideal of corporate culture. Until you join social networks,you can divide your personal life from work, but your activity in socialnetworks, contrary to all your desires, still connects them together.  In order, not to become dependent on social networks, it isnecessary to follow certain recommendations of psychologists who have faced anew type of dependence in many countries. First, we must gradually restrict access to social networks.For example: put yourself a clear time limit spent online. For this purpose, analarm clock and reminders of network friends (ask them to swear at you if youexceed it) will do. The main thing is to gradually reduce the time of”sitting” in the social network.

Better take away two or threeminutes a day. Then the difference will be invisible, but you can achieveresults in a fairly short period of time. Secondly, you need to clearly track what you do in socialnetworks. Ruthlessly remove from the list of friends those with whom you do notcommunicate constantly and whose posts you read only because you are accustomedto doing it. Reading new messages should be reduced to one, a maximum of twotimes a day. After carrying out the above manipulations, this will be quiteenough. There is one interesting device that almost always works.

For example,many users of the site “VKontakte” complain that they go to the site,but they do not greet anyone, full of determination not to communicate and notto waste time on chatter. But the rest of the visitors see that their friendsare online, and they say hello, they start a conversation, and they cannotrefuse it out of courtesy, and then word for word and rushed. All diligence andlimitations are a nuisance. There is a way out: just force yourself not to goto the site. It’s much easier than being silent while online, or explaining toeveryone that you’re busy or are going through a course of psychotherapy. Third, think about your health. If you do not sleep well,suffer from back pain, wear glasses or lenses, then just imagine how manyinconveniences and pains will disappear from your life. Think about how, infact, not only the long stationary sitting motion, the monotonous movements ofthe hands and fingers, the one-pointed view, the hunched back and the strainedneck, are harmful, but this way of life.

Surely you go to bed late and get up,you do not spend much time in the air and do not go in for sports, you eatirregularly and randomly. And the absence of such aspects of your appearance asbags and bruises under the eyes, red squirrels, pale complexion, stooping,leanness or, conversely, obesity, will make you much more attractive and brighter.Plus, irritability, fatigue, inattention, as well as indifference to theoutside world, not related to the Internet, will disappear. And people willreach out to you, giving you the same communication that you were searching onthe Web. To really want to get rid of all the above-mentioned consequences ofincubating in front of the monitor, you really need to realize what is morevaluable to you – health, blossoming image and positive, or a thick card in theclinic, an always tired look and a train flying right at you, instead of lightat the end of the tunnel.

  Let’s sum up the resultsThe dangers hidden in social networks are more than real.You can enjoy using social networks, but you should do it carefully and withcaution. Use common sense when sharing your personal information with others.Be prepared for the fact that your page at any time can become public. Talkabout this with your children and tell them about the possible consequences ofthe thoughtless placement of some information or just watch their actionsonline. in addition, all the negative aspects of social networks, cannotadmit that there is no road back.

And no one can refuse them, because if it isa network for communication, it is very convenient, economical and practical,if it is for work and creativity, it seems quick, productive and useful. Yes,of course, now through the same “Contact” you can rent accommodation,buy a ticket to a party and order your clothes. Through Facebook, gather peoplewho are like-minded and conduct a survey around the world, and through”Classmates” to sit, chat with relatives and congratulate everyone ontheir birthday, giving virtual gifts. Not life, but a fairy tale! Only than itthreatens to end, that is the question.